The famous Smith family, including Will and Jada Pinkett Smith, their kids Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris, recently appeared on “Red Table Talk” to discuss some health issues they’ve been facing. Their heartfelt conversation highlights the importance of health and wellbeing, a topic that resonates with everyone.
In the episode, 21-year-old Jaden shared his struggles with serious stomach problems. He stressed the importance of prioritizing health, even in the face of criticism, after he switched to a vegan diet. Jaden’s courage in discussing his challenges can inspire anyone hesitant to seek help due to fear of judgment.
Nutritional Changes for Better Health
To address Jaden’s health issues, the family consulted experts Dr. Mark Hyman and nutritionist Mona Sharma. Dr. Hyman identified poor dietary choices as the main cause of Jaden’s problems. He recommended specific dietary changes and supplements to correct these issues.
The family removed dairy and gluten from Jaden’s diet, as they were worsening his condition. Addressing his vitamin and omega-3 deficiencies also became crucial due to his vegetarian diet. Jaden believed these changes would greatly improve his health, allowing him to continue inspiring others.
A Scary Incident and Necessary Changes
Last September, Jaden’s extreme diet led to alarming consequences. He felt unwell and admitted it openly. His family was very worried and acted quickly when he was hospitalized in Australia for nausea and dizziness.
An Inspiring Journey to Wellness
The Smiths have always been candid about their physical and mental health experiences. Will recently shared about undergoing a colonoscopy, during which a polyp was found and removed, underscoring the importance of regular health checkups.
Will emphasized that while adopting a healthier lifestyle might be challenging initially, the long-term benefits are invaluable. By sharing their personal stories, they aim to motivate others to take charge of their health and promote longevity and wellbeing.
The Smith family’s candid discussion on “Red Table Talk” showcases their proactive approach to health issues. By being open about their journey to wellness, they hope to encourage everyone to prioritize their health and lead a long, healthy life.
As Will said, “It might be tough to start living healthier, but the rewards are worth it.”
