Ryan Seacrest is a seasoned pro in the entertainment industry, but even with all his experience, he’s feeling the pressure of stepping into the legendary role of hosting Wheel of Fortune. It’s a big change, as he’s about to replace the iconic Pat Sajak, who’s been the face of the show for over 40 years. Fans everywhere are used to seeing Sajak, who at 77 is retiring, and now Seacrest, at 49, has been chosen to fill his shoes. But the weight of the task isn’t lost on him.

According to insiders, Seacrest is doing everything he can to calm his nerves as the start date approaches. Even though he’s had a long and successful TV career, this particular role carries a lot of expectations. A source close to him told Radar Online, “Ryan often takes on more than he can handle. He’s really anxious right now, but he wanted to be the next Dick Clark, and that’s what he’s becoming.

Still, he’s only human, and replacing Pat Sajak on Wheel of Fortune is a massive task.”

Seacrest may have the qualifications—after all, he’s been the host of American Idol for years—but this gig is a whole new level. Hosting such a beloved and long-running game show is no small feat. To prepare, Seacrest is using several well-known techniques to help manage his nerves.

The new episodes of Wheel of Fortune are set to start airing in September, and Seacrest is focused on making sure he’s ready. “He’s doing everything to handle the nerves before this hosting gig, including getting at least eight hours of sleep and listening to audio books about anxiety,” the source revealed. “Ryan never knows when to stop on his own, so these little tricks help him stay calm.”

But it’s not just sleep and books that are helping him manage the pressure. “He also has other tricks that help him,” the insider shared. “Simply stepping outside for some fresh air and sunlight calms him down when he’s feeling stressed. He’ll probably have a cozy, air-conditioned trailer at the studio where he can relax.”

Just a few weeks ago, Seacrest took to Instagram to share a heartfelt tribute to Pat Sajak. He praised the retiring host and his long-time co-host Vanna White, 67, for their incredible work over the decades. “Pat, congrats on an amazing run with Wheel of Fortune! Your dedication, charm, and humor have made the show a beloved part of American TV for decades,” Seacrest wrote.

He continued, “Your partnership with Vanna has been truly iconic, and together, you’ve created countless great memories for viewers. You’ve set the bar for hosts everywhere.”

Seacrest is clearly honored to take on the role, but he knows the challenge ahead is no small one. Still, if anyone can do it, it’s him. With his focus on self-care and his deep respect for what Sajak has built, Seacrest is ready to step up and take the wheel.

Share your thoughts in the comments down below!