Anxiety & Calming Care
Whether it’s thunderstorms or fireworks, car rides or vet visits, there are things that make some dogs very anxious and stressed. Calming aids for dogs may help them relax.
We reached out to Dr. Jennifer Coates, a veterinarian at Pet News Daily in Fort Collins, Colorado, and Dr. Maureen K. Murithi, a veterinarian working with Doggie Designer, to help you navigate the world of calming treats for dogs and find out which products veterinarians recommend.
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Our Top Picks
Best Overall: VetriScience Calming Chews for Dogs at Chewy ($19)
Best Anti-Anxiety Vest: Thundershirt Dog Anxiety Treatment at Chewy ($41)
Best Chews: Zesty Paws Advanced Calming Bites at Chewy ($33)
Best Pills: Vetoquinol Zylkene Behavior at Chewy ($34)
Best Calming Spray: ThunderEase Dog Calming Pheromone Spray at Chewy ($24)
Best Calming Toy: West Paw Zogoflex Qwizl Dog Puzzle Treat Toy at Chewy ($20)
IN THIS ARTICLE
Rating:
5/5
Price at the time of publish: $19
Veterinarians commonly recommend Composure calming chews as a non-prescription option to alleviate anxiety in dogs. These chews contain active ingredients like colostrum, l-theanine, and thiamine, known for their potential to induce a sense of relaxation. They can be administered on a regular basis or as needed, such as during anticipated stressful events like thunderstorms or vet visits.
The chews come in peanut butter, bacon, or chicken flavors, catering to dogs of all sizes. The recommended dosage is one to three chews per day, depending on the dog’s weight. In situations of heightened anxiety, it’s safe to double or triple the dose. Additionally, there is an extended-release version with effects lasting up to 8 hours, an unflavored liquid option, and a clinical strength formula.
Composure holds the National Animal Supplement Council (NASC) seal of approval, signifying that the manufacturer adheres to rigorous standards, including robust quality control, product monitoring systems, random testing, and stringent labeling guidelines. The chews are reportedly appetizing for dogs and can be offered as a treat.
What We Like:
- Can work within 30 minutes and last up to 4 hours
- Several flavors
- Can give as needed or daily
- National Animal Supplement Council (NASC) seal
What We Don’t Like:
- Doesn’t work with all dogs
Rating:
4.5/5
Price at the time of publish: $41
The ThunderShirt functions as a gentle wrap, enveloping your pet in soft, breathable fabric to provide a soothing hug-like sensation. The consistent pressure aims to alleviate anxiety and excessive excitement. Applying the jacket is straightforward, utilizing broad body straps with secure Velcro closures. Available in seven sizes, accommodating dogs ranging from under 8 pounds to over 110 pounds.
The classic gray ThunderShirt is crafted from a flexible, soft blend of polyester, rayon, and spandex. An alternative “polo” version features a slightly different design while maintaining the same fabric blend. The “sport” ThunderShirt is constructed from 100% polyester, offering enhanced breathability, making it suitable for dogs prone to overheating or those with long hair.
Designed for extended wear, the ThunderShirt can be checked periodically to ensure it isn’t causing any rubbing or irritation. It proves effective in various situations, such as during car travel to ease stress, visits to the vet, or within the home to address thunderstorms, fireworks, or separation anxiety. According to a 2022 customer survey involving over 1,700 dogs, the ThunderShirt successfully helped calm 80 percent of the pets.
What We Like:
- Easy to put on and take off
- Comes in seven sizes from xx-small to xx-large
- Can be worn for long periods
- Breathable, stretchy fabric
- Vet-recommended
What We Don’t Like:
- Doesn’t work for all dogs
Rating:
4.5/5
Price at the time of publish: $33
Zesty Paws is renowned for its diverse range of popular multivitamins and supplements. Among its offerings are these calming bites, containing nine organic ingredients known for their potential calming properties. The ingredients include chamomile, melatonin, hemp seed powder, as well as various forms of L-theanine and ashwagandha.
These soft and apparently delectable treats are available in three flavors: turkey, peanut butter, and bison. The recommended serving is one to three treats daily, with the exact amount depending on your dog’s weight. It is advisable to start with half of the recommended quantity and gradually increase it. If preferred, you can split the dosage between breakfast and dinner. Notably, the treats are free from artificial flavors, preservatives, synthetic colors, and do not contain grain, corn, or soy. Additionally, the bites carry the NASC quality seal, and Zesty Paws provides a 100 percent satisfaction guarantee.
What We Like:
- 9 organic active ingredients
- Several flavors
- NASC seal
- No artificial colors, flavors, or preservatives
What We Don’t Like:
- Cost can add up, particularly for big dogs who take multiple chew doses
Rating:
4.4/5
Price at the time of publish: $34
Zylkene capsules by Vetoquinol feature a natural milk protein called alpha-casozepine derived from cows. This protein has demonstrated the ability to promote a sense of calmness in certain pets. While the calming effects are well-established in cats, studies on dogs are not as extensive, though preliminary findings are positive.
The capsules can be administered whole or opened and sprinkled onto your dog’s food, and they are virtually tasteless, ensuring easy consumption. Available in three strengths (75 mg, 225 mg, and 450 mg), the choice depends on your pet’s size.
These capsules can be given on an as-needed basis during stressful times or offered as a daily supplement. Notably, Zylkene is free from preservatives and lactose, and it does not induce drowsiness. While frequently recommended by veterinarians, it’s essential to note that Zylkene may be relatively more expensive compared to some alternative options.
What We Like:
- Three strengths
- NASC seal
- Can give daily or as needed
- Can give as capsule or sprinkle on food
- No preservatives or lactose
What We Don’t Like:
- More expensive than many other calming solutions
- Doesn’t work for all dogs
Rating:
4/5
Price at the time of publish: $25
Calming sprays prove beneficial in addressing anxiety-related issues when you and your dog are away from home. Whether in the car, on a dog bed, or in a hotel room, ThunderEase spray offers a solution by releasing pheromones that mimic those produced by a nursing mother dog to communicate with her puppies.
The primary aim is to evoke a sense of calm and comfort. To use, simply spray approximately 8 to 10 pumps in the desired area, such as the interior of the car or on a dog bed. Allow around 15 minutes before introducing your dog to the treated space. For sustained effectiveness, reapply every 4 to 5 hours as necessary. Additionally, you can enhance the calming effects by spraying it directly onto a ThunderShirt anti-anxiety vest. Notably, there is no enduring scent that would be detectable by people.
What We Like:
- Can use it anywhere (car, hotel, vet’s office)
- Starts working within about 15 minutes
- No odor for humans
What We Don’t Like:
- Doesn’t work for some dogs
- Has to be reapplied every 4 to 5 hours
Rating:
3.6/5
Price at the time of publish: $19
The Adaptil Calming Pheromone Collar emerges as a top choice for pet owners seeking a non-medicated solution to alleviate anxiety and nervousness in their dogs. Infused with pheromones that replicate those released by nursing mother dogs, this collar capitalizes on a natural communication method within the canine species.
Available in three sizes—puppy, small, and medium/large—the Adaptil collar fits snugly around your dog’s neck, with the dog’s natural warmth activating the release of calming pheromones. This innovative approach can be especially beneficial for dogs facing stress or anxiety-related issues.
Designed for continuous wear, except during baths, the collar offers a long-lasting solution, typically effective for about a month before replacement is needed. For those who prefer a discreet solution, Adaptil also offers a plug-in diffuser with the same calming pheromones, ensuring a seamless integration into your home environment.
In summary, the Adaptil Calming Pheromone Collar stands out as an effective and convenient tool for promoting a sense of calmness in dogs, utilizing the power of pheromones to address behavioral issues naturally.
What We Like:
- Three sizes
- Lasts for about a month
- Can be worn 24/7
- No smell for humans
What We Don’t Like:
- Doesn’t work for all dogs
Rating:
4.6/5
Price at the time of publish: $20
The West Paw Zogoflex Qwizl Dog Puzzle Treat Toy is a standout calming toy that combines durability with functionality. Its twisty design features a central opening running through the entire length, accompanied by open spots at the ends and sides. This unique construction allows for versatile use—filling it with soft spreads like peanut butter or yogurt and adding treats or kibble, creating an engaging and rewarding experience for your furry friend.
What sets the Qwizl apart is its ability to be frozen, turning it into a long-lasting treat that promotes self-soothing, making it particularly beneficial for anxious or nervous dogs. The option to insert a bully stick in the center adds an extra layer of challenge, keeping your pup mentally stimulated.
Crafted from the resilient Zogoflex material, the Qwizl is not only tough and rubber-like but also dishwasher-safe for easy cleaning. It comes in two sizes (small or large) and three vibrant colors, making it suitable for various breeds and preferences. Whether used as a puzzle toy, a frozen treat dispenser, or even a chew toy, the West Paw Zogoflex Qwizl proves to be an excellent choice for both mental stimulation and relaxation for your canine companion.
What We Like:
- Comes in two sizes
- Dishwasher-safe
- Can hold spreadable treats and bully sticks
- Floats and can be used for fetch
- Durable
What We Don’t Like:
- Can’t hold loose treats or kibble
- Final Verdict
Our top choice overall is the VetriScience Composure Calming Chews, which are calming treats recommended by veterinarians. These treats have a rapid onset, often working within 30 minutes, and provide relief for up to four hours. Additionally, we highly recommend the ThunderShirt, an anti-anxiety jacket that applies gentle pressure to your dog, helping to alleviate stress.
Anxiety is not only a common trait in humans, but animals can also suffer as well. Many of the dogs in our care have anxiety — which usually stems from being abandoned by their owners and the shelter environment in general.
Just like with other unhealthy behaviors — biting, barking, chewing on everything in sight — anxiety can be treated. Anxiety can be totally cured, but sometimes it can only be managed; noticeable under certain circumstances.
If you have a dog that suffers from anxiety, this post is a must-read. We’ll outline several proven methods for supporting your anxious dog and promoting a happy healthy life.
So let’s take a look at what can cause your dog’s anxiety and the most common proven ways to calm your anxious dog.
Anxiety in Dogs
Anxiety in dogs can manifest in various ways, such as whining, barking, shivering, or whimpering. Destructive behavior or hostility may also be observed when a dog is anxious. If anxiety is not addressed, it can lead to a loss of appetite and withdrawal over time.
Common triggers for anxiety in dogs include feelings of abandonment, fear of being alone at home, exposure to loud noises, travel-related stress, and encounters with unfamiliar people, children, or other pets. Dogs that have experienced abuse or neglect may also exhibit anxiety.
Identifying the specific cause of anxiety is crucial for effective treatment. Anxiety symptoms are usually noticeable and can be easily identified. Once the root cause is determined, appropriate measures can be taken for effective management and treatment.
7 Proven Ways to Calm Your Anxious Dog
1. Exercise Your Dog
If your dog experiences separation anxiety, the ideal solution of never leaving them alone may not be feasible for most pet owners. However, an effective strategy is to use exercise as a means of bonding and exhausting your pet’s excess energy.
Since anxiety can contribute to increased energy levels, engaging in activities such as playing ball or taking a long walk with your dog before leaving can be beneficial. Offering plenty of physical contact and communication during this time can also aid in calming them. Similar to humans, exercise has the added advantage of relieving stress by triggering the release of beneficial endorphins.
2. Physical Contact
Nothing is likely more comforting to an anxious dog than the touch of its owner. To address signs of anxiety in your dog, it’s beneficial to recognize them early on and take proactive measures, such as picking them up, snuggling on the couch, or engaging in a prolonged petting session.
3. Massage
As you may be aware, a massage has the ability to relax and calm even the most anxious humans. Surprisingly, it works wonders for dogs too! Anxiety tends to cause muscle tension, and massage therapy is an effective way to relieve this tension. Begin at the neck and use long strokes working downward. Keep one hand on the dog while the other hand focuses on the massage. With time, you might identify specific areas where your dog holds stress and concentrate on those particular areas.
4. Music Therapy
Music therapy has been proven to have positive effects on both humans and our canine and feline companions. The soothing and calming nature of music can be beneficial whether you’re at home, in the car, or away from your pet. Music can also help alleviate noise sensitivity by masking street or unsettling noises that may cause anxiety in some dogs.
Research indicates that many dogs have a preference for classical music. Harp music, commonly used in hospice settings, can act as a natural sedative. Some recommended options include “Through A Dog’s Ear” by pianist Lisa Spector and psychoacoustics researcher Joshua Leeds, as well as “Noah’s Harp: Surrender” by Susan Raimond.
5. Time-Out
While anxiety itself isn’t a behavioral problem, providing your dog with a time-out when they exhibit anxious behavior can be beneficial. Creating a safe and quiet space for your pet can help soothe their nerves. This space can include elements like very quiet music, dim lighting, and/or aromatherapy (refer to “Alternative Therapies” below).
Consider using a ZenCrate for these time-outs or as a general retreat for your furry companion. The ZenCrate is specifically designed to address various anxiety factors in dogs. Resembling a standard crate, it offers features such as vibration isolation, noise cancellation (achieved through sound insulation), reduced light, comfort, and security. A motion-activated sensor triggers a gentle fan when your dog enters, blocking noise and providing a continuous flow of fresh air. The crate can be pre-programmed with soothing music and comes with a removable door, allowing your dog to self-comfort and enter as needed.
6. Calming Coats/T-Shirts
Calming coats and t-shirts exert gentle and continuous pressure on a dog’s torso, similar to the comforting effect of a swaddling cloth on a baby. These are suggested for dogs experiencing anxiety related to travel, separation, noise, or fear of strangers.
Various brands and models are available, catering to different dog sizes. Some options to explore include the ThunderShirt Anxiety Jacket, American Kennel Club Stress Relief Coat, and the Comfort Zone Calming Vest.
7. Alternative Therapies
While there is limited scientific evidence supporting the effectiveness of alternative products for alleviating anxiety in dogs, the following non-invasive options are considered safe and can be used alone or in conjunction with other methods mentioned above. Before incorporating alternative therapies, it’s important to conduct thorough research and consult with a veterinarian.
Rescue Remedy for Pets:
Rescue Remedy, part of the Bach homeopathic remedies, is designed to relieve stress in pets. It consists of 5 Bach Flower Remedies, providing a safe solution. Administer 2-4 drops directly into the dog’s drinking water or use a spray on bedding and toys.
Note: Other homeopathic remedies exist for specific issues like constant barking or intolerance towards strangers.
Supplements:
Some dog treats contain supplements proven to help with anxiety, such as melatonin, thiamin, chamomile, L-Theanine, or L-tryptophan. Ginger elements may also be included to aid with sensitive stomachs. These treats are often recommended for general and travel anxiety.
Adaptil Home Diffuser:
Adaptil functions as aromatherapy for dogs, using pheromones to alleviate fears, mimicking the calming effect a nursing mother provides to her puppies. Simply plug the diffuser into the room where your dog spends the most time. It releases odorless “dog-appeasing” pheromones, undetectable to humans, cats, and other pets. For puppies, a lightweight collar is available to address separation anxiety.
ThunderCloud:
Combining music therapy with aromatherapy, ThunderCloud uses both auditory and olfactory senses to calm dogs. The sound machine offers calming loops like babbling brooks or ocean waves, while essential oils such as lavender, chamomile, and geranium contribute to the calming effect. This is beneficial for dogs with noise sensitivity, separation anxiety, and to promote better sleep.
Please note that proper research and consultation with a veterinarian are essential before implementing these alternative therapies.
FAQ
How long do calming aids for dogs last?
The effectiveness and duration of calming aids for dogs vary depending on the specific product and how your dog reacts to it. According to Caos, a veterinarian, natural calming aids like chamomile or valerian root may take longer to take effect and might last for a shorter duration, typically a few hours.
On the other hand, calming vests or collars can provide relief for anywhere from a few hours to a few days. Supplements containing natural ingredients such as L-theanine or melatonin may have effects lasting up to 8 hours or more.
Caos emphasizes that the duration of calming aid effects can be influenced by factors such as the dog’s size, age, and overall health. It is crucial to adhere to recommended dosage instructions and closely observe your dog’s behavior and response to the aid, as with any supplement or medication.
Why Trust iHugDogs?
In our quest to discover the most effective calming aids for dogs, we conducted thorough testing on various products using our own pets. Additionally, we sought guidance from veterinarians to understand key factors to consider when making a purchase. We reached out to fellow dog owners to gather insights into their preferred products and meticulously reviewed numerous online product evaluations.
This comprehensive article was meticulously researched and authored by Sarah Miller, an expert with an extensive background in covering topics related to animals and pets. Sarah has actively participated in fostering over 60 dogs and puppies, consistently prioritizing their well-being. Her commitment to identifying the healthiest and most efficacious products extends to various categories, including dog toys and car safety seats and restraints.
